An exercise for those who are above 50
What we have to do this exercise daily
We need to heal the death as there is a need to heal the birth.
Daily in the morning, whoever has crossed the age of 50, needs to do this exercise.
If you are not 50, until then enjoy your life and needn’t do it.
We need to do this exercise daily to have a longer life followed by a peaceful death.
The Power of Kalan – Time
It is the time that decides every event in our life. It is called as Kalan.
He will not wait for anybody. That’s why he is called as Dharmaraja (King of Truth).
Every day pray to Kalan, “I am ready to die even now. Please call me”.
Don’t worry you won’t die faster because you do this prayer.
Purpose of this exercise
You are preparing your mind so that you are detaching yourself from the body.
One part of the mind is always associated with the body thinking that the body is the person.
Therefore, at the time of death what happens is that we don’t want to leave the body, as the mind will be clinging to the body.
Even in death also we have conflict of interests.
One part wants to die and another part wants to cling to the body.
That’s why we have to invite the Kalan (voluntarily) and say “Even now I am ready to die and shed my life. If you want to take it, please do so”.
This way you are giving a command to the mind, to detach itself from the body at the right time.